2418 Juan Tabo Blvd  
Albuquerque, NM 87112  
Welcome to Mi Vida Yoga Health and Wellness Center
Mi Vida Yoga is a neighborhood yoga studio where real people can come to practice yoga in a cozy, intimate, non-intimidating environment. There are real people with real bodies doing various levels of yoga to improve their health and quality of life. We have all levels of yoga available from ages 0-100 years of age.


March Stone of the month

Jade is a symbol of serenity and purity.  It signifies wisdom gathered tranquility.  A protective stone, Jade keeps the wearer from harm and brings harmony.  Jade attracts good luck and friendship.  It stabilizes the personality and promotes self-sufficiency.  Soothes the mind, releasing negative thoughts.  Stimulates ideas.  Jade brings insightful dreams.  Aids in emotional release, especially of irritability.

10% off custom made bracelets with this stone by Jennifer Smelser.

Oil Of The Month  
Deep Blue

The soothing combination of Wintergreen, Camphor, Pepermint, Blue Tansy, German Chamomile, Helichrysum, and Osmanthus found in Deep Blue products are a powerful ally when suffering from achy muscles.  A comforting sunsation of cooling and warmth to problem areas.  By offering penetrating and sustained results, This blend helps in the fight against discomfort.  Available as a cream or roll on for easy application.

Come to our Monthly Doterra Workshops to learn about using essential oils in your life and in your YOGA practice.


What's happening this March

March 28th - 1pm - 2pm Yoga 101 Alignment Workshop
This weeks postures:
Warrior I
Warrior II
$10 per class

***Limited space available.  Make your reservation by clicking on "schedule" button to get your spot.  OR let us know at the front desk to add you to the list.

Customer Comments

"An amazing atmosphere with amazing teachers.  Mi Vida Yoga is much more than just a yoga studio.  they offer great workshops and healing as well.  There are some great lasting friendships to be made here"  -CP

"You've created such an amazing place with wonderful instructors.  There is nothing but positive loving energy everytime I walk into Mi Vida.  Thank you for sharing your gift with the world!" -JW

"Outstanding!!!  I am so grateful I found this place.  It has truly saved my life" -MF